Getting Insanely Strong Without Getting Bulky or Gaining Weight. Save TIME in GYM. NO BodyBuilding.

Getting Insanely Strong Without Getting Bulky or Gaining Weight. Save TIME in GYM. NO BodyBuilding.

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#glamourmuscles #trainallsports #getafterit

So you want to get strong without gaining weight? Well, I will teach you in this video that "how to get strong" does not come from bodybuilding. In fact, bodybuilding could actually be making you weaker.

So in order to have massive strength and get strong muscles you need to tap into your body's central nervous system and start activating motor units.

Opposed to bodybuilding, tapping into your body's nervous system and activativing motor units is going to save time working out.

I will go further into detail of how to get strong muscles and define what is strength.

So, if you want to know how to increase strength or how to gain strength without gaining weight this video is for you.

Get strong, get jacked, and leave those glamour muscles behind. Its time to get real.

**Motor unit is the term applied to a single motor neuron and all of the muscle fibers that it stimulates.

**The central nervous system consists of the brain and spinal cord. The brain plays a central role in the control of most bodily functions, including awareness, movements, sensations, thoughts, speech, and memory.

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