Heavy Squats, Super slow Push Ups and bit more.

3 years ago
13
strengthtraining myworkout lifting weightlifting squats pushups dand hindupushups chinups

Hi guys today's workout was Heavy Squats and some light conditioning. The plan for Squats for for 225 kg for 2 or 3 reps, but if you watch the video you will know what happened. Thank you.

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