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Transcendental Meditation - Deep Rational Meditation of Cosmic Consciousness 情緒智力,深度冥想
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Meet Transcendental Meditation, also known as TM is a meditation technique introduced in 1958 by Maharishi Mahesh Yogi, which involves the mental use of specific children called mantras. According to him, this technique allows the mind to "transcend" reaching a state of rest and alertness, without recourse to concentration or active thinking as happens in other techniques. Music to relax, music to sleep, music to sleep well, against stress and anxiety, against insomnia, peaceful night, relaxation, nature noises, music for massage, zen and yoga techniques, attracting good vibrations. Music to relax, music to sleep well, music to sleep, against stress and anxiety, against insomnia, peaceful night, relaxation, nature noises, massage music, zen and yoga techniques, attracting good vibrations.
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