How to Self defend against a dog.

Safe falling techniques: how to fall and roll on concrete without hurting yourself.

• Combat with multiple opponents

• Powerful strikes: triple strikes, cross principle, “bear paw” strikes, penetrating strikes

• Development of the inner energy & intuition: the “bridge” exercise

• Grabs, chokes, and holds releases

• Self-defense against dog attack
By the end of this video, you will be able to self-defense yourself from any kind of dog.