CoQ10 as a Nootropic: Biohacking the Mitochondria for Inspiration and Immortality

Name: CoQ10 as a Nootropic: Biohacking the Mitochondria for Inspiration and Immortality
Uploaded: 2021-06-04T06:55:33+00:00
Duration: 11 min 19 s
Description: There are two types of it, the original form of CoQ10 synthesized and supplemented was Ubiquinone, however, it's difficult to absorb. Ubiquinol is more bioavailable and found to be 40% more effective

Jonathan Roseland Published June 4, 2021 538 Views

Rumble — There are two types of it, the original form of CoQ10 synthesized and supplemented was Ubiquinone, however, it's difficult to absorb. Ubiquinol is more bioavailable and found to be 40% more effective than Ubiquinone in reducing aging in animal studies and 90% more effective in human fatigue studies.

Full CoQ10 Meta-Analysis
https://www.limitlessmindset.com/nootropic-ingredients/314-coenzyme-q10

Order
Bulletproof Unfair Advantage http://www.limitlessmindset.com/Bulletproof-Unfair-Advantage
Nordic Naturals - Ubiquinol https://amzn.to/2IOswCS
Jarrow Formulas QH-Absorb https://amzn.to/2XHmOGS

Recommended Daily: 50 to 300 Milligrams

Studies
Infographic https://infogr.am/human-studies-effect-matrix-of-coq10
Supplementation with CoQ10 lowers age-related (ar) NOX levels in healthy subjects. http://www.ncbi.nlm.nih.gov/pubmed/19096119
UBIQUINONE-10 AS AN ANTIOXIDANT* http://onlinelibrary.wiley.com/doi/10.1111/j.1745-4514.2008.00151.x/abstract
Lower plasma Coenzyme Q10 in depression: a marker for treatment resistance and chronic fatigue in depression and a risk factor to cardiovascular disorder in that illness. http://www.ncbi.nlm.nih.gov/pubmed/20010493
Prospective observational study of treatments for unexplained chronic fatigue. http://www.ncbi.nlm.nih.gov/pubmed/15889950

Confused?
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https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to Consultations@LimitlessMindset.com

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.