Begrenzen voor jezelf met respect voor de ander
4 years ago
3
Begrenzen vinden veel mensen moeilijk. Waar gaat begrenzing eigenlijk over? En hoe kun je leren dit beter te doen, met respect voor de ander?
Als je het filmpje bekeken hebt, kun je hier nog een mooie oefening vinden: NEE zeggen!
https://kommacoaching.nl/home/nieuws/article/36680/nee-zeggen-een-oefening-in-begrenzing
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