Lose weight on Paleo Diet!

The Paleo diet is one of the best diets for weight loss. Based on the idea that modern man/woman should eat like their Stone Age ancestors, the Paleo diet is a high protein and low carbohydrate diet. With a strong focus on high protein intake, the Paleo diet supplies individuals with the building blocks needed for strong, healthy muscles. Research has shown that muscle burns more calories than fat even while at rest.
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