Vinyasa for the Immune System
Studies have shown that yoga is a great way to give your immune system a boost. Along with getting enough sleep and eating healthy, yoga is a great addition to your overall wellness regimen. Antibiotics and over the counter medications may help you recover from certain ailments but they don’t strengthen your immune system. Yoga reduces stress’ reaction in the body, reduces inflammation, strengthens the nervous system, it helps the flow of the lymphatic system which eliminates toxins, aids in digestion and blood circulation, and much more. Yoga is not a substitute for medical treatment but it is good for preventative care and a great way to stay healthy and full of energy.
“Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.” 3 Jn 1:2
www.psychologytoday.com/us/blog/urban-survival/201802/new-research-how-yoga-boosts-your-immune-system
www.artofliving.org/yoga/health-and-wellness/yoga-natural-immunity-booster
www.stylecraze.com/articles/yoga-poses
www.siddhiyoga.com/yoga-for-immunity
www.yogajournal.com/lifestyle/support-your-immune-system/
B E N E F I T S O F Y O G A
https://www.hopkinsmedicine.org/health/wellness-and-prevention/9-benefits-of-yoga
https://www.health.harvard.edu/staying-healthy/yoga-benefits-beyond-the-mat
https://www.healthline.com/nutrition/13-benefits-of-yoga#TOC_TITLE_HDR_3
https://www.webmd.com/balance/guide/the-health-benefits-of-yoga
https://osteopathic.org/what-is-osteopathic-medicine/benefits-of-yoga/
3 John 2
1 Corinthians 6:19-20
-
0:41
Health & Wellness
3 years ago $0.01 earnedColostrum Immune System Support
194 -
7:00
AmberOilMom
3 years ago $0.03 earnedSupport your immune system naturally
215 -
47:44
Dr.SHIVA Ayyadurai, MIT PhD. Inventor of Email.
3 years ago $0.16 earnedGarlic and Immune System
3.42K2 -
2:38
NTD
3 years ago $0.01 earnedBuilding Immune System With Laughter
3643 -
1:18:40
Dr. Drew
6 hours agoExclusive: Julian Assange's Brother Defends Wikileaks Founder From US Espionage Charges w/ Gabriel Shipton & Dr. Aimee – Ask Dr. Drew
20K -
LIVE
Michael Feyrer Jr
9 hours agoGet Your Live Streaming Questions Answered! LIVE
107 watching -
LIVE
Quite Frankly
8 hours ago"The Rise and Fall of Empires" ft. Jeremy Ryan Slate 6/19/24
961 watching -
LIVE
The Amber May Show
1 day ago $0.07 earnedSheriff From The Wild West Wants To Go To Washington | Sheriff Mark Lamb
134 watching -
1:07:58
Healthy Debate
6 hours agoHealthy Debate | Wednesday, June 19th, 2024
23.5K29 -
15:01
Breaking Points
8 hours agoSHOCK VIDEO: Boeing Jet IN FLAMES As CEO Grilled
11.7K11