DAY 7 - LOST LOVE RECOVERY PROGRAM FOR FORMER DANCERS

Studio Chat 119 with Jules and Sara

It's Day 7 of our 10-Day Dance Fitness Challenge, entitled, LOST LOVE RECOVERY PROGRAM FOR FORMER DANCERS

Did you take ballet when younger? Do you miss dance? Our LOST LOVE RECOVERY PROGRAM FOR FORMER DANCERS includes 10 videos that will definitely get you dancing again!

Our 10-day dance fitness challenge for former dancers started on Wednesday, 26May21:
Phase I: "Just Flirting With the Idea of Dancing Again" (Videos 1, 2, and 3). Phase 2: "First Dates" (Videos 4 and 5)
Phase 3: "In Love Again! (Videos 6, 7, and 8)
Phase 4: "It's Official!" (Videos 9 and 10)

5Jun21 (Day 11): Join us LIVE via ZOOM and we'll do our Visions from the Attic together! Sign up for our LIVE ZOOM classes here: https://bit.ly/TDWmindbody

To learn more, click here: https://thedancersworkout.mykajabi.com/LLRP

You can also learn more about our free LOST LOVE RECOVERY PROGRAM FOR FORMER DANCERS from our FB and IG pages (www.facebook.com/thedancersworkout and www.instagram.com/tdw_TheDancersWorkout).

The Dancer's Workout® (TDW) classes are exhilarating, one-hour, adult dance fitness classes which use ballet, jazz, contemporary dance, and toning exercises to recondition your body and spirit!

Our Lost Love Recovery Program provides you with 10 videos that slowly acclimate you to one of our typical TDW masterclasses. This 10-video series reconditions your body and mind even more gradually than our one-hour, full TDW masterclasses so that you can slowly adjust to the rigors of dance over the course of 10 days. In 10 days, you'll be able to do one of our favorite, full, one-hour masterclasses quite easily! From there, you'll be back in dancer's shape and ready to take on our full portfolio of classes!

No matter how long it’s been since you were in the studio, if you've had ballet training, you will LOVE the way the choreography in The Dancer’s Workout® classes builds upon itself throughout the hour and then culminates with an electrifying pop song!

Taught by UNC School of the Arts classical ballet graduate, Jules Szabo, each full TDW masterclass includes a careful warm-up, exciting dance cardio, and effective toning exercises. Read Jules' story on the UNCSA website here: uncsa.edu/dance/alumni/jules-szabo.aspx.

The Dancer’s Workout® classes are great for dance instructors and current dancers wanting to stay in tip-top dancer's shape and for former dancers who want to start dancing again!

Learn about The Dancer's Workout® here: www.thedancersworkout.com.