What to Eat on a Keto Diet

This is another first hand perspective into a keto diet. The video can help those new to the lifestyle find what kind of foods they can include. These are delicious and nutritious options to help you achieve your diet goals.
For a Custom Keto Diet try this link:
https://sites.google.com/view/only-custom-keto-diet/home?authuser=1

Original Creator:
https://www.youtube.com/channel/UCAohrrjG-3gEp5QF1WlM9_w