Well-Regulated Podcast Ep. 1

Introduction episode of the Well-Regulated Podcast

Learnt the 4 F's of being Well-Regulated

Show notes:

Well-Regulated defined:

https://constitutioncenter.org/images/uploads/news/CNN_Aug_11.pdf

The story behind "The Murph":

https://crossfitbarrington.com/story-behind-murph/

Contact Info:

shaun@wellregulatedpodcast.com

Facebook: https://www.facebook.com/wellregulatedfitness/

Instagram: @wellregulatedfitness

Theme Song purchased on Soundstripe:

Rise Above
Michael Briguglio