How To really get fit🥴

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You must always remember it depends on your will and your potential to do anythingThere is a HUGELY perpetuated myth that if you eat foods that are branded as "healthy" that you will lose weight. Not necessarily. In this video we discuss how important it is to eat vegetables for overall health and happiness. BUT - focus on overall food intake for weight loss. We also shout out our favorite supplement to help with micronutrient intake - athletic greens. You can grab it Just Clicking the link below

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