Boxing workout at Home
3 years ago
38
A boxing workout at home is a great option for an effective 15-minute workout. Boxing works with multiple muscle groups to help you strengthen and tone your body. It is also a great cardio workout because it spikes your heart rate, so you burn more calories and fat.
Loading comments...
-
12:22
Punch It Fitness
3 years agoCardio Boxing Home Workout
190 -
15:37
KATzFitnesstry
4 months ago15 Min At Home Dumbbell Workout
71 -
4:25
Turbulence Training
1 year agoBeginner At Home No Equipment Workout
15 -
12:39
Punch It Fitness
3 years agoCardio Kickboxing Home Workout(ROUND 2)
118 -
1:06:41
Tony Jeffries
2 months agoAt-Home Boxing Workouts for Beginners 2024
4091 -
0:13
OfficialHiFitLife
1 year ago3 Best At Home Workout Moves
-
12:23
Quick Home Workouts
1 year ago $0.02 earned12 MIN Dumbbell UPPER BODY Workout at Home 💪
1403 -
16:59
TheFitnessFilipina
3 years ago $0.02 earnedWORKOUT AT HOME 🏠 3 Rounds Of Body Weight Exercise 😍
1111 -
1:06:41
Tony Jeffries
4 months agoAt-Home Boxing Workouts for Beginners 2024
4531 -
0:43
Nickword1
3 months ago500 Pound Punching bag Workout Part 56. More Boxing Work!
1