Abigail's Small Victory over Stress

In this video Abby shares how she reduced stress by refusing to be a pleaser any longer. What was required in a home with narcissistic parents does not work in life.

This video was made using Nawmal software licensed to Maggie Salle (a screen name). The thoughts, expressions, feelings and conclusions are the author's own, which are based on her own experience and perceptions only. The author is not a mental health professional, and this is not advice concerning mental health. For your own issues, please see a properly licensed mental health counselor or doctor of your choice.