WHY QUIT COFFEE | SHOULD CARNIVORES GIVE UP COFFEE: DIGESTION, SLEEP, ANXIETY, FERTILITY, AUTOIMMUNE
Coffee is drank daily around the world. Studies show contradictory effects on human health. In this video I share my perspective and experiences with coffee. A lot of what I am discussing is anecdotal so take it for what it's worth.
I attached meta studies about coffee, but as you can see, the outcomes are "debatable."
In my opinion when it comes to coffee, you will have to make this decision based on how your own body responds to it.
My choice was to give up coffee. Maybe you will be better off if you do too. That said, I don't think coffee is a devil, it may have good and beneficial applications.
Check out my blog: http://bigcitymom.com/
Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/
I coach at MeatRX:
https://meatrx.com/product/sylvia-m/
Caffeine and fertility studies:
https://www.ncbi.nlm.nih.gov/pmc/arti...
DISCLAIMER:
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
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