250lb strongman champion vs BJJ Black belt Ricardo Migliarese + BJJ basics

250lb bodybuilder vs a BJJ black belt Ricardo Migliarese. Ricardo is a co-owner of Balance MMA one of the top BJJ/MAA schools in the country. He covers some bjj basics that can help you in your game especially in the half guard sweeps and half guard escapes.

Also be sure to check out this link below for a great deal on A full program that will help your BJJ game and weed out your weaknesses for good!
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