Strongman tries BJJ

(Jiu-Jitsu for dummies & basics for beginners)
Strongman tries BJJ!
Part 2 collab with Brazilian jiu-jitsu and Muay Thai coach Tim Carpenter. BJJ basics for beginners.
Perfect if you have your first competition coming up, covers all the points work, and basic take downs and submissions.

Makes sure to check out part 1 where we do a bjj workout here https://www.youtube.com/watch?v=iADz0VGxS1w&t=366s

Also be sure to check out this link below for a great deal on A full program that will help your BJJ game and weed out your weaknesses for good!
https://bit.ly/3fS8oym