Todays's Workout Squats at Light weight.
3 years ago
17
Rajguruhealthnfitness
Startingstrength
strengthtraining
healthandfitness
strong
novicelinearprogram
mystrengthjourney
backsquats
frontsquats
overheadsquats
deadlifts
I did Squats without the belt and shirt to see what my Lowe back looks like under the stress. I focused of keeping my chest up, abs tight. I don't recommend doing Lifting beltless, until you have experience of Lifting for few years.
Shoot me any questions at rajgurung66@gmail,com
Buy the Starting Strength Book to learn all about lifting.
📘Starting Strength click ⏩ https://amzn.to/2Rf1qvh
Loading comments...
-
2:11
Obstacle Training
3 years agoOver Head🏋️♀️📘 Press, Anatomical Curiosity.
8 -
8:24
Quick Home Workouts
2 years ago7 MIN Beginner ABS WORKOUT
771 -
9:19
Quick Home Workouts
1 year ago8 MIN ABS Workout
681 -
10:27
Quick Home Workouts
1 year ago10 Min Standing Abs Workout
1461 -
12:23
Quick Home Workouts
1 year ago $0.01 earned12 MIN ABS and BOOTY Workout
642 -
9:10
Quick Home Workouts
1 year ago8 MIN TOTAL CORE & ABS WORKOUT | At Home Workout
472 -
0:48
Nickword1
2 months ago25 Dumbbell squats. 1 set of 20!
16 -
0:16
Nick Brandt
2 years agoAdding squats back into the workout
37 -
0:10
tro092
1 year agoAbs Workout
1 -
6:25
TheFitnessFilipina
2 years agoBODY WEIGHT WARM UP | Let's Get Ready For Some Fitness!
128