Bulgarian Bag Rotational Press DEMO
4 years ago
67
https://www.dangerouslyfit.com.au/bulgarian-bag/ - The Bulgarian Bag Rotational Press is essentially a military press but with the added movement of hip rotation. This rotational will engage the core differently and add a more athletic element to the traditional press.
https://www.dangerouslyfit.com.au/bulgarian-bag-exercises/bulgarian-bag-rotational-press/
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