Bulgarian Bag Rotational Deadlift DEMO
4 years ago
19
https://www.dangerouslyfit.com.au/bulgarian-bag/ - The Bulgarian Bag rotational deadlift moves the traditional deadlift into the transverse plane. This is a great exercise for building leg strength as well as rotational core strength sand grip strength.
https://www.dangerouslyfit.com.au/bulgarian-bag-exercises/bulgarian-bag-rotational-deadlifts/
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