Horses-Beautiful Relaxing Music and Video for Stress Relief
3 years ago
3
Why is De-stressing important?
Psychological health benefits: Reducing stress improves sleep, reduces irritability, anxiety, and depression. Relationship benefits: Improved interpersonal relationships with co-workers or family members
(https://healthengine.com.au/info/reducing-stress)
DeStress is a chance to take time and calm the mind.
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