My 4 Day Workout Routine Part 1 | Dr. Robert Cassar
My 4 Day Workout Routine Part 1 | Dr. Robert Cassar
I am going to show you my home gym and the effective workouts you can do at home, even if you don't have a costly gym membership or just don't have any idea what simple equipment you may need to get an effective full body workout.
I have split up the strengthening workouts in a 4 day a week full body schedule, working each body part 1 time a week, very intensely.
Read More Here and See Part 2+3+4: https://eartheracademy.com/course/my-4-day-workout-routine
Our Shop: https://eartheracademy.com/shop
Recommended Products List: https://eartheracademy.com/recommended-products
Visit Earther Academy Retreats for our Hawaiian Fasting Retreat: https://eartheracademyretreats.com
To signup for our Newsletter please go here: https://eartheracademy.com/newsletter-signup/
----------------------------------------------------------------------------------------------
Earther Academy Website: https://EartherAcademy.com
YouTube: https://www.youtube.com/eartheracademy
Facebook: https://www.facebook.com/eartheracademy
Instagram: https://www.instagram.com/eartheracademy
Twitter: https://twitter.com/eartheracademy
https://rumble.com/c/c-304565
https://www.bitchute.com/eartheracademy/
https://odysee.com/@eartheracademy:8
https://parler.com/profile/EartherAcademy
https://www.minds.com/eartheracademy/
-
0:29
Tobinator0311
2 years agoMorning Ab Routine
47 -
1:41
Turbulence Training
1 year agoTOTAL BODY WORKOUT
11 -
1:20
safkiar
11 months agoMy everyday home morning workout routine
4 -
3:38
IVANRUSAKOV
1 year agoFix Body in 14 DAYS ! ( Home Workout )
13 -
11:41
Carol Almedia Fitness
3 years agoDay 2 | 21 Fitness Day Challenge - 10min HIIT Home Workout
109 -
25:22
TheFitnessFilipina
2 years ago4 AWESOME EXERCISES | Follow Along Full Workout Program
126 -
27:17
meissfitness
2 years ago $0.01 earnedFit Anatomy(TM) Daily Circulation Exercise/Stretch Routine
110 -
10:50
EnomotoTwins: Fitness and Nutrition Coaching
8 months ago10 Min ADVANCED AB Workout | Bodyweight Follow-Along
3 -
9:18
OfficialHiFitLife
1 year ago5 Minute No Equipment Leg Workout (Follow Along)
1 -
5:31
Turbulence Training
1 year agoShort No-Equipment Interval Conditioning Fat Loss Workout
13