7 PASOS PARA ADELGAZAR
3 years ago
6
¿Frustrada con tu peso? ¿Piensas que por tu edad es casi imposible la perdida de peso? ¿Has gastado muchos recursos en dietas que nunca funcionan?
En esta clase enseño:
- Como Planificar y Evaluación.
- Hidratación Correcta y Hambre Física.
- La Importancia del Descanso.
- Ayunos Intermitentes y Manejo de Emociones.
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