The Power of Silence | Sadhguru

For some people, silence can feel odd, uncomfortable, and may even irritate them. According to Sadhguru, a yogi and yoga expert, he explains how silence can increase your awareness of the world around you, increase self-awareness, increase self-compassion, and increase your decision-making skills. The power of silence is more than what people may think and can be used to our benefit to help improve our lifestyles and our everyday lives. To learn more, click the video above.Get alerted about whats to come!

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