Home Stretches for Lower Back Pain by Tim Keeley | Physio REHAB

Save
4 years ago
37
low back pain rehab stretch yoga physio herniated disc

FIVE mobility exercises to stretch out the lower back and hips - for all of you who are now unfortunately staying at home in isolation, or now are working from home, or for those simply out of their routine at the moment - and not exercising.

Are you one of the millions of people suffering from sciatica?
Is the sciatica pain unbearable in your hip and your leg?

CLICK HERE ->>>> https://bit.ly/3fBwLR0

Loading comments...