FULL BODY Bodyweight Workout [NO EQUIPMENT] // School of Calisthenics

Full body workout that uses only your bodyweight and no equipment at all. Learn to MOVE better, get STRONG with just your bodyweight at home... and we'll have FUN doing it!

Like using just your bodyweight as the resistance for your training and want to have more fun with it? Have you seen our BODYWEIGHT BASICS programme?

CLICK HERE ►► https://rb.gy/v7pelt