How to Believe in Yourself ►►Get free training from link in bio

In this video, I talk about what to means to internalize and receive.

Internalization means to simply integrate and accept beliefs about your identity or sense of self. To internalize means that whatever this belief or identity you have is part of your personality and your behaviors also match these beliefs.

What does it mean to receive? It means to pause, accept and reflect on what is happening around you. Second, you must connect to the physical sensation, energy and emotional responses that come up as you move through your day to day, not just in the moment of the compliment, not just in the moment of the event, but all the time.

It also means allowing yourself to realize and take in all of the goodness around you, allowing yourself to be loved, celebrated and recognized. You have to allow that. feeling a deep sense of gratitude and appreciation for people and life. When you are in a constant state of gratitude and appreciation for people and life, that is how you can receive more.

***

You can go through my free training here ►► https://thebreakingthrough.com/masterclass/

Join my free facebook group, it's constantly updated with valuable content: https://www.facebook.com/groups/SOfit...