Qigong & Yoga for Stress and Anxiety to Find Grounding, Balance & Energy
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3 years ago
54
energy healing for anxiety
qigong exercises
qigong for beginners
qigong for anxiety and stress
qigong for balance and grounding
yoga for anxiety and stress
yoga for balance and grounding
Jennifer Eash Yoga
This is a short, gentle, standing practice where we use the breath to guide our mind and energy that will leave you feeling more balanced, grounded, less anxious and stressed. Use this anytime of the day when your energy feels off.
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