Bulgarian Bag Swing Squat DEMO
4 years ago
27
https://www.dangerouslyfit.com.au/bulgarian-bag/ - The Bulgarian bag swing squat is an excellent leg builder with the hip hinge hitting the hip dominant muscles and the squat hitting the quad dominant muscles.
https://www.dangerouslyfit.com.au/bulgarian-bag-exercises/bulgarian-bag-swing-squat/
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