Be Kind to Yourself | Why Kindness Matters with Lara Heacock

Be Kind to Yourself | Why Kindness Matters with Lara Heacock

"Life gets better when you're kind to yourself."

Lara Heacock is on a mission to spread kindness. As a life and leadership coach, she brings her message of kindness to a most unlikely place: the corporate world.

How would your life change if you started being kinder to yourself? Do you think you'd find yourself inspired to do more acts of kindness for others? How can we create an "epidemic of kindness" in our world?

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