KODOAN TE ASHI GYAKU TORI

Several (slightly) different versions of the same technique. Done slowly at first to show the fundamentals and gradually "smoothed out." Not "full speed" for clarification of the technique.

First movement is an evasion (tai sabaki), then a trap and a throw. a "1,2,3" movement. The most important thing to remember is, "first, don't get hit".