TRY NOT TO LAUGH | Funny Babies At The Zoo - LAUGH TRIGGER | PART 2

The Benefits of Laughter:
Research suggests that laughter affects the body in many positive ways including:

It relieves tension. I don’t know about you, but sometimes when I’ve been working for several hours, my body feels stiff and uncomfortable. Laughing relieves much of that built up tension and leaving your muscles relaxed for up to 45 minutes after.
Laughter can help your immune system.  Some studies have shown that laughter boosts the production of immune cells and antibodies. This helps you get sick less often giving you even more to laugh about.
It releases endorphins. Endorphins are the feel-good chemicals responsible for the light-hearted feeling you get after a bout of genuine laughter. If you’re having a rough day, an endorphin rush is the perfect way to improve your mood.
Use Laughter to Strengthen Bonds. Would you feel awkward laughing alone at work? Invite your coworkers to watch your funny videos with you. Not only will it help put them in a better mood, but laughing with your coworkers is an easy way to strengthen your relationships.    
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