The StrengthCast PowerShow It's how you recover that counts
4 years ago
152
Today's PowerShow is brought to you by:
Yoga for Powerlifters: - https://bbcom.me/2S1sMVQ -
â–º Yoga for Crossfit Athletes: - https://bbcom.me/3orNCcP -
â–º Yoga for Basketball Players: - https://bbcom.me/2S7joQf -
â–º Yoga for Runners: - https://bbcom.me/3eT99rU -
Whether your a powerlifter, runner, Crossfit athlete, or bodybuilder, certified Yoga teacher Karla Tafra is here to show you a simple recovery flow to help you with recovery and better sleep.
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