Birds Chirping. Singing Birds. Morning Birds Song. Amazing Natural Bird Sounds ।
3 years ago
5
Birdsong creates a state we calls "body relaxed, mind alert". "People find birdsong relaxing and reassuring because over thousands of years they have learnt when the birds sing they are safe, it's when birds stop singing that people need to worry.
The sounds of birds, especially songbirds, has consistently shown to improve mood and mental alertness. An experiment with British schoolchildren found that students listening to birdsong were more attentive after lunch than those who didn't listen.
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