Gut Health Day 45

Good Morning,
GRIZZ HERE. I hope your morning and day are going well and you have made at least one other person thankful you have touched their lives. Wow Day 45 crazy. Yesterday I was hurting pretty Bad I am starting to feel better Now hopefully I will be able to move without pain by the end of the day. Part of loving yourself (I am learning) is knowing that you just cannot go do something because you made plans if your body is telling you not to. I used to not listen I do now and sometimes I have to not do some thing I really wanted to do because I need the rest. This is a hard thing for me because I want to please everyone. Now I know I must listen to my body and accept that by doing so may upset someone but in the long run it is better for us both that I do choose to heal first. Remember You have to love yourself unconditionally in order to love others as yourself. Links below to research for yourself.
GRIZZ OUT!!
https://uforiascience.com/jtgage (referral code: jtgage)
https://amplifei.com/Jtgage123