Name: Glute-ham Sit-up Demo
Uploaded: 2021-05-15T23:09:46+00:00
Duration: 46 s
Description: sit-up hold is a simple isometric ab exercise and a nice break from planks, which are the most boring ab exercise ever created.

4 years ago

fitness

sit-up hold is a simple isometric ab exercise and a nice break from planks, which are the most boring ab exercise ever created.

Loading comments...

Premium Only Content

Glute-ham Sit-up Demo

Comments

Premium Only Content

Glute-ham Sit-up Demo

JLM3410

Air Force Sit-up

JLM3410

Bodyweight Modified Bent Knee Sit-up

SunsoftERP

Accounting Demo

SunsoftERP

Distribution Demo

MericanJedi

Chest 2 bar demo

Grant Stinchfield

The War Machine Strikes Again—Elites Push World to the Brink

Trumpet Daily

Trumpet Daily LIVE | Oct. 3, 2025

VINCE

Madness In Portland - Conservatives Arrested? | Episode 139 - 10/03/25

Nikko Ortiz

Reaction Time.... | Rumble LIVE

Badlands Media

Badlands Daily: October 3, 2025

Comments