How to defend Against a Dog Self defened against dog attack.

This Russian Military Craftsmanship Systema Spetsnaz DVD is for those, who’d like to require an additional step and go more profound in acing his/her combat aptitudes. From three days of instructor’s course, we made a video course that contains combat works out merely won’t discover in any other DVDs. This video course may be a interesting combination of different perspectives of Russian Spetsnaz preparing. • Learn the major contrasts between the Russian Systema Spetsnaz fashion and other military expressions - maintain a strategic distance from common botches to create your preparing more effective. • Secure falling strategies: how to drop and roll on a concrete without harming yourself. • Combat with numerous opponents • Effective strikes: triple strikes, cross rule, “bear paw” strikes, entering strikes • Advancement of the inward vitality & instinct: the “bridge” exercise • Gets, chokes and holds releases • Self-defense against pooch attack And… a great sense of humor played a enormous portion in this preparing.