When a Dog runs after you!
This Russian Martial Art Systema Spetsnaz DVD is for those, who’d like to take an extra step and go deeper in mastering his/her combat skills. From three days of the instructor’s seminar, we created a video course that contains combat exercises that you won’t find in any other DVDs. This video course is a unique combination of various aspects of Russian Spetsnaz training.
• Learn the major differences between the Russian Systema Spetsnaz style and other martial arts - avoid common mistakes to make your training more effective.
• Safe falling techniques: how to fall and roll on concrete without hurting yourself.
• Combat with multiple opponents
• Powerful strikes: triple strikes, cross principle, “bear paw” strikes, penetrating strikes
• Development of the inner energy & intuition: the “bridge” exercise
• Grabs, chokes, and holds releases
-
0:11
Sash_the_staff
3 years agoDog runs wild after a bath
302 -
0:09
Koutsompolis
3 years agoDog after take a shower
12 -
1:03
changebing
3 years agoDog eating after a walk
30 -
2:12:37
Fresh and Fit
9 hours agoChris Pavlovski Returns!
77.8K25 -
56:18
Bare Knuckle Fighting Championship
5 hours agoBKFC FIGHT NIGHT PECHANGA FREE FIGHTS
31.4K4 -
30:15
Alexis Wilkins
10 hours agoBETWEEN THE HEADLINES WITH ALEXIS WILKINS: SAVE ACT, AOC VS. SCOTUS, NYC TURNS PURPLE, BIDEN CONF
35.1K10 -
1:24:14
Kim Iversen
1 day agoHamas/Hezbollah Attorney Stanley Cohen Says The West Are The REAL Terrorists
71.2K71 -
3:42:47
Free And Equal Elections
8 hours agoFree & Equal Presidential Debate at FreedomFest 2024
48.2K62 -
1:02:14
Bare Knuckle Fighting Championship
1 day agoBKFC FIGHT NIGHT PECHANGA FREE PREVIEW FIGHTS
43.4K12 -
1:36:53
Glenn Greenwald
9 hours agoOligarchs Overriding the Will of Democratic Voters; Many Democrats Claim Push Against Biden is Racist; What Happened to Gaza in Liberal Discourse? | SYSTEM UPDATE #296
84.8K210