What to do on a bad day with adrenal fatigue

I don't always know what causes bad days with adrenal fatigue. Sometimes I'm doing "all the things", and still crash and find myself on the couch napping, having to force myself to do even the smallest things....

But here I am. And here are some thoughts....and some tools I have found over the years that help.

Bible verses I mentioned in this video: https://rosilindjukic.com/10-verses-strength-war-room/

Related material:

5 Decisions To Make On a Bad Day With Chronic Illness: https://rosilindjukic.com/5-decisions-to-make-on-a-bad-day-with-chronic-illness/

Does My Battle With Chronic Illness Mean I Lack Faith? https://rosilindjukic.com/does-my-battle-with-chronic-illness-mean-i-lack-faith/

5 Things I Do When I Feel Adrenal-Fatigue Related Depression: https://rosilindjukic.com/5-things-i-do-when-i-feel-adrenal-fatigue-related-depression/

All About Adrenal Fatigue: https://rosilindjukic.com/tag/adrenal-fatigue/

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