How to Introduce Baby to Solid Foods

Give your baby the breast or bottle first thing in the morning, before or after meals, and before bedtime. As soon as your little one understands the concept of eating and shows interest in mealtime (this usually happens between 6 and 9 months), start them on a routine for breakfast, lunch, and dinner.
Learn the cues that baby is ready for solid foods, options for first foods and textures, and how to tell when they are hungry or full.

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