Relaxing Music & Soft Rain | Apple Rain | Zenful Meditation Space

3 years ago
45

In serenity, I find clarity and wisdom.

In these unprecedented times of turmoil
and confusion, I untangle myself from the
chaos. I unravel the fear and hatred that
abounds in mainstream consciousness.

I rise above that low-level thinking like a
hot air balloon lifting off the ground into a
place of peace and quiet. In the serenity of
stillness, I can clear my head. In that fresh
breeze, all lower-level thoughts blow away.

I breathe in the cool air and calm down. I
realize that I am safe, right here, right now.
I let the sandbags of anger and frustration
out of my basket of beliefs. My balloon lifts
higher into the stratosphere.

From up here, all the people and problems
are tiny. I see from a higher perspective. I
realize that all things start to make sense.
As I take another cleansing breath, I
recognize that all things are in divine
order.

Now my mind and emotions become clear
and calm. All my challenges seem small. I am
in alignment with my truth. I can make
choices from my highest wisdom.

From this place of peaceful perspective, I
make wise decisions. I commit to choices
that line up with my highest and best self.
Now that I have found my answers from my
balloon ride, I start to descend back to
Earth. Now I can make choices that are best
for me. I smile and giggle inside as I realize
how fun it is to ride high above the crowd.
Today, rather than feeling pulled in many
directions, I am centered and grounded in
my truth.

Self-Reflection Questions:
1. What do I need to do right now to rise
above the collective consciousness to find
my truth?
2. How can I help others to find serenity?
3. Who wants a ride in my beautiful
balloon?

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