What is lemon water good for?

Benefits of lemon water
Lemons are full of vitamins and nutrients, such as vitamin C B, complex vitamins and Calcium, Potassium Iron, Magnesium, and fiber.

What is lemon water good for?
If you are ready to take a drink of lemon juice, be sure to mix it with water first, Lemon juice can be tough on your teeth. If you can drink it straight, Drink right away in the morning and then wait 15 to 30 minutes before eating breakfast. This will make sure that you get the full help of lemon water.

Why should you drink lemon water?
(1) Gives your immune system a boost. Lemon juice contains a lot of vitamin C which helps the immune system. Also, when you are stressed, your vitamin C level goes down. However, Vitamin C is A good idea for stressful days

(2) An excellent source of potassium, because lemons are full of potassium. They are great for keeping your heart, brain, and nerves running smoothly.

(3) Digestion Aid Lemon juice is beneficial for the digestive process. It helps relieve and remove toxins in your stomach. It also helps reduce signs of indigestion like heartburn, belching, and bloating

(4) Cleanses. Your system, by removing bad chemicals in the body, Lemon juice, helps the liver function properly.

(5) Breathtaking lemon juice also helps ease toothache Gingivitis, However, because lemon juice is difficult for tooth enamel. Do not brush your teeth after drinking lemon water or brush them right before, instead