10 Signs of Insulin Resistance & 3 Ways to Repair
About half of the US population has insulin resistance - and most don't know it!
Insulin resistance is NOT just about diabetes and obesity, but nearly every chronic disease/disorder has been linked - heart disease, hormone imbalances, cancer, autoimmune conditions, and even infertility and sexual dysfunction.
The great news is, insulin resistance is reversible through nutrition and lifestyle strategies.
In this video I give 10 signs to know you have insulin resistance and 3 great ways to normalize your insulin levels.
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*This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Andrea nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
#insulinresistance #type2diabetes #metabolicsyndrome #metabolichealth #metabolicflexibility
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