Mint Health Benefits For Your Body

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Mint is a popular ingredient in several foods and beverages, ranging from teas and alcoholic drinks to sauces, salads, and desserts.
While eating the plant offers some health benefits, research shows that several of mint’s health benefits come from applying it to the skin, inhaling its aroma, or taking it as a capsule.
This video takes a closer look at eight science-based health benefits of mint.

Disclaimer: The materials and the information contained on this channel are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or another qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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