Grounding Tree Spirit Meditation

Published May 7, 2021 576 Views

This video introduces the practice of tree spirit meditation—one of our favorite grounding techniques. Connecting with nature has a calming effect on the human psyche. Trees represent rooting. By practicing tree meditation, you may connect with the universe, become more present, and release anxiety.
Learn more: https://energymattersllc.com/blogs/news/grounding-tree-spirit-meditation

Loading comments...