Friday Findings: When is a good time to fast
4 years ago
91
This video is for the ladies. If you are committed to fasting, it is a good idea to do it in the first half of your monthly cycle.
Check out my blog: http://bigcitymom.com/​
Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​
Dr. referenced in the video:
Dr. Mindy Pelz: The Menopause Reset
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