Relaxing Music with Raindrops on the Background to Relieve Stress

Listening to music has a tremendously relaxing and calming on our minds and bodies especially those that are slow and quiet music. It lifts up the spirit and calms the body. Research shows that listening to music may have an effect on anxiety, blood pressure, and stress hormones. Certain kinds of music may reduce those symptoms, namely soft, classical music. Philippians 4:6 says, "Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God."