How Not to Fall Asleep During Meditation | Sadhguru

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How Not to Fall Asleep During Meditation | Sadhguru

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How Not to Fall Asleep During Meditation | Sadhguru

Sadhguru gives a basic and viable tip – eating 24 pieces of food and biting every piece multiple times – to stay alert throughout the day, create the right condition in the body to become meditative and to keep the doctor away for live.

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