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5 FREEDIVING TECHNIQUES for Beginners | How To Freedive ⭐️⭐️
5 Freediving techniques for beginners to freedive longer and deeper.
🐬🐬 Watch this video on hands free equalization: https://www.youtube.com/watch?v=BvJU2aincxA
🐬🐬 WATCH NEXT
◼️ 5 Reasons to Learn to Freedive: https://bit.ly/3pb5Y1R
◼️ 5 Easy Steps to a 2 Minute Breathhold: https://bit.ly/32urxkb
💥⭐ GET MY FREE E-BOOK ⭐️💥
◼️ 10 Tips for Choosing your First Freediving Course:
http://www.gertleroy.com/10-tips-for-choosing-your-1st-freediving-course/
💥⭐ I WILL HELP YOU HOLD YOUR BREATH FOR 2 MINUTES ⭐️💥
https://www.fiverr.com/leeroi/help-you-hold-your-breath-longer
💥⭐ GET MY FREEDIVING TRAINING PLANS ⭐️💥
https://kit.co/gertleroy/freediving-training-plans
Gert Leroy - Master Freediving is all about freediving tips, techniques, and training. For the non-freedivers it features videos on breathing techniques and breath-holding on land.
🐬🐬 TIMESTAMPS - How To Freedive
00:00 intro
00:43 #1 final breath
02:37 #2 duck dive
04:55 #3 body position
07:43 #4 kicking the fins
09:54 #5 equalization
12:04 bonus recovery breath
💥⭐ FREEDIVING GEAR ⭐️💥
◼️ Freediver Starter Kit: https://kit.co/gertleroy/freediver-starter-kit
◼️ Freediving Books: https://kit.co/gertleroy/freediving-books
◼️ Freediving Masks & Snorkels: https://kit.co/gertleroy/freediving-masks-snorkels
◼️ Freediving Wetsuits: https://kit.co/gertleroy/freediving-wetsuits
◼️ Freediving FIns & Bags: https://kit.co/gertleroy/freediving-fins-bags
◼️ Freediving Nose Clips: https://kit.co/gertleroy/freediving-nose-clips
◼️ Freedive Computers: https://kit.co/gertleroy/freedive-computers
◼️ Weight Belts & Weights: https://kit.co/gertleroy/weight-belts-weights
◼️ My Underwater Video Kit: https://kit.co/gertleroy/my-underwater-video-kit
💥⭐ REQUEST A 1 HOUR COACHING CALL ⭐️💥
http://www.gertleroy.com/#coaching
🐬🐬 WATCH MY PLAYLISTS
◼️ Breathing Techniques for Freediving: http://ow.ly/nDCs50A6wzI
◼️ Training for Freediving: http://ow.ly/K7Q250A6wtN
◼️ Meditation for Freediving: http://ow.ly/k3PP50A6wrL
◼️ Stretching for Freediving: http://ow.ly/4yuq50BZ1Nv
◼️ Underwater Challenges: http://ow.ly/lHiE50BZ1Lx
◼️ 2-Minute Crash Course: http://ow.ly/ZHKX50A6wjI
💥⭐️ JOIN MY PRIVATE FACEBOOK GROUP! ⭐️💥
◼️◼️ LEARN TO MASTER FREEDIVING ◼️◼️
(for beginning & intermediate freedivers)
https://www.facebook.com/groups/1448135905351821/
💥⭐️ CONNECT WITH ME ⭐️💥
◼️ My website: http://www.gertleroy.com
◼️ Facebook: https://www.facebook.com/gertleroy.com
◼️ Instagram: https://www.gertleroy.com/gertleroy
🐬🐬 SUBSCRIBE TO MY YOUTUBE CHANNEL
http://ow.ly/3Tra50upKyr
🐬🐬 SUBSCRIBE TO MY MAILING LIST
http://eepurl.com/bLSLXr
Gert Leroy is a certified freediving instructor, 1x national record holder, and a freediving Youtuber. His passion is to bring to you the experience of peace through the practising of freediving. Gert helps you master freediving.
#Freediving #FreedivingTechniques #HowToFreedive
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