Crucita, Ecuador - W02D3-INTERVALS
4 years ago
4
Manta, Marathon Prep. Week 2 Day 3. 4 - 5 minute sets of HR Zone 4. Flying to Bogota, Colombia Monday. Hope to run some during our stay, however a lot of protests currently going on and another Covid lockdown underway.
https://www.strava.com/activities/5246075941
Come run: www.mantamarathon.com
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Expat Runner
4 years agoCrucita, Ecuador Beach Run
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Expat Runner
4 years agoCrucita, Ecuador Unscheduled Beach Run
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Now In Ecuador
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Expat Runner
4 years ago5k Beach Run, Crucita Ecuador
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Expat Runner
4 years agoRunning a 7K Loop outside Crucita, Ecuador
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Expat Runner
4 years agoRunning the Malecon in Crucita, Ecuador
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Expat Runner
4 years agoCrucita, Ecuador - Marathon Training, Week01 Day6-Fartlek Run
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Expat Runner
4 years agoCrucita, Ecuador - Week01 Day2-HR Zone 2, Easy Run
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Expat Runner
4 years agoCrucita, Ecuador. Week 2 Day 2, HR Zone 2, 45 minutes
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Now In Ecuador
4 years agoPelicans Having Brunch in Crucita, Ecuador
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